To book a class, nothing could be easier. Send me a text message and we'll set it up.
Here is my number: +33679276327
You can also book online here for a first session at 130€, instead of 150€ (Limited-time offer, subject to availability).
Here are answers to some frequently asked questions, designed to provide helpful information. If you have any further inquiries, please don't hesitate to reach out and contact me directly. I'm always happy to assist you with your fitness journey!
Book a PACKAGENo experience is required. Every session is tailored to your level, physical condition and goals, whether it's your first workout or advanced training. Each program is custom-designed to ensure safety, steady progress and fast results.
Yes, you can cancel free of charge up to 48 hours before the session. Late cancellations are counted or charged according to the Terms & Conditions, in order to maintain service quality and studio availability.
Sessions generally last 1 hour, including warm-up, personalised training, mobility work and cool-down. Longer or more intensive sessions can be arranged on request (performance prep, accelerated transformation, etc.).
Yes. At-home or outdoor sessions are available depending on your schedule. Travel fees may apply depending on your location.
Yes. All sessions are private, one-on-one, and delivered exclusively by Louis Fabre to guarantee the highest level of personalisation and coaching quality.
No equipment is required.However, clean indoor-only sports shoes are mandatory. This ensures optimal hygiene and protects the studio’s high-end equipment.
A light meal 1 to 2 hours before the session is recommended to optimise your energy and performance. More specific nutrition advice can be provided based on your goals.
The studio applies strict hygiene protocols:
- equipment sanitised after each use,
- daily cleaning of floors and surfaces,
- fully private environment (one client per slot),
- towels and antibacterial gel provided.
Cleanliness and safety are top priorities.
Your progress is monitored through:an initial full assessment, continuous adjustments to your program, monthly performance reviews, mobility, posture and functional strength tests,before/after photos (only with your consent). Every step is designed to maximise your results.
Yes. Tailor-made programs can be created for training at home, in hotels, while travelling or to complement your studio sessions.
Yes. Premium availability is offered for all questions related to training, nutrition or recovery.
You may experience some soreness, especially at the beginning or during progression. This is normal and reflects your body’s adaptation.
It is recommended to arrive 5 minutes before your session to prepare and warm up.
Most clients see visible results within 2 to 4 weeks, depending on frequency, intensity and lifestyle. Deeper transformations usually appear within 3 to 6 months.
Yes. Custom nutrition plans can be created based on your goals (muscle gain, fat loss, toning, energy, health).
The studio is fully equipped with premium, high-end material:
- Technogym Artis (strength & cardio),
- Pent (premium dumbbells),
- NoHrD (wooden machines),
- WaterRower, professional bikes, boxing gear, mobility & proprioception tools.
A unique environment in Paris combining luxury, performance and design.
Yes, there is a variety of energy bars available, as well as fresh fruits like bananas, lemons, and apples.
Yes, a range of protein drinks and weight loss shakes are available for purchase.
Yes, there is a selection of homemade detox juices available to complement your wellness program.
Yes, the facility includes a fully equipped bathroom with luxury products such as Dyson, Shu Uemura, Kérastase, Aesop, Jo Malone, and Hermès.
