Book your first class!

Yes, cancellations are free of charge up to 48 hours before the session. After this time, the session will be charged or invoiced in accordance with the Terms and Conditions, in order to guarantee the quality of service and availability of the studio.

Sessions generally last 1 hour, including warm-up, personalized training, mobility work, and recovery. Longer or more intensive sessions can be arranged on request (sports preparation, accelerated transformation, etc.).

Yes. All sessions are private, individual, and conducted exclusively by Louis Fabre to ensure the highest level of personalization and coaching quality.

Yes. All sessions are private, individual, and conducted exclusively by Louis Fabre to ensure the highest level of personalization and coaching quality.

No equipment is necessary. However, clean indoor sports shoes are mandatory in order to maintain hygiene and protect the studio's high-end equipment.

A light meal 1 to 2 hours before the session is recommended to optimize your energy and performance. More specific nutritional advice can be provided depending on your goals.

The studio follows strict hygiene protocols:
- equipment disinfected after each use
- daily cleaning of floors and surfaces
- completely private environment (one client per time slot)
- towels and antibacterial gel provided.
Cleanliness and safety are top priorities.

Your progress is tracked through a comprehensive initial assessment, ongoing adjustments to your program, monthly performance reviews, mobility, posture, and functional strength tests, as well as before/after photos (only with your consent). Each step is designed to maximize your results.

Yes. Customized programs can be created for training at home, at a hotel, while traveling, or to supplement your studio sessions.

Yes. Premium availability is guaranteed for any questions related to training, nutrition, or recovery.

You may experience muscle soreness, especially at the beginning or during periods of progression. This is normal and shows that your body is adapting.

It is recommended that you arrive 5 minutes before your session to prepare and warm up.

Most clients see visible results within 2 to 4 weeks, depending on frequency, intensity, and lifestyle. More profound transformations typically appear between 3 and 6 months.

Yes. Customized nutrition plans can be developed based on your goals: muscle building, weight loss, toning, energy, or overall health.

The studio is fully equipped with premium equipment:
- Technogym Artis (strength training and cardio)
- Pent (high-end dumbbells)
- NoHrD (wooden machines)
- WaterRower
- professional bikes
- boxing equipment
- mobility and proprioception tools.
A unique environment in Paris combining luxury, performance, and design.

Yes, a selection of energy bars and fresh fruit (bananas, lemons, apples) are available.

Yes, a range of protein drinks and shakes is available on site.

Yes, a selection of homemade detox juices is available to complement your wellness program.

Yes, the studio includes a fully equipped bathroom with luxury products: Dyson, Shu Uemura, Kérastase, Aesop, Jo Malone, and Hermès.

Louis Fabre Coaching is not a gym. It is a private performance and wellness studio, designed for a discerning clientele who value discretion, precision, and excellence. Every detail has been carefully thought out to offer a tailor-made experience, comparable to the wellness area of a luxury hotel. Here, you don't adapt to a program—the program is built entirely around you, your body, your lifestyle, and your goals.

Absolutely. The body does not function in isolation. Sleep quality, stress levels, work schedule, travel, recovery capacity, and nervous system balance are all integrated into your strategy. It is this comprehensive and intelligent approach that enables profound, elegant, and lasting transformations, rather than short-lived results.

Yes. Advanced body composition analysis and performance assessment tools allow you to track your progress with great accuracy: fat mass, muscle mass, hydration, posture, strength, mobility, and recovery indicators. This data allows you to adjust your training and nutrition strategy with optimal accuracy.

Yes. The studio is strictly private and accessible by appointment only. You will never train in a noisy or crowded environment. No waiting, no distractions, no compromises. The space is entirely dedicated to your session and your experience.

Yes. A significant portion of my clientele consists of executives, business leaders, diplomats, and international clients. Coaching adapts to complex schedules, frequent travel, jet lag, business dinners, and high mental stress. The goal is to keep your body performing well even when your lifestyle is demanding.

Yes. Nutrition is a central pillar of transformation. You benefit from a fully personalized nutritional strategy tailored to your tastes, social life, pace, and goals. No generic meal plans, no extreme or restrictive diets. The approach is intelligent, refined, realistic, and sustainable.

Of course. A high-performance body also needs to recover properly. Mobility work, posture correction, deep recovery sessions, breathing techniques, and nervous system regulation are integrated according to your profile and needs. This is essential for both performance and long-term health.

The schedule is designed to fit your life, not the other way around. Sessions are by appointment only, and I do my best to accommodate early mornings, late evenings, and specific work constraints.

Discretion is a fundamental value at Louis Fabre Coaching. Many of our clients are prominent figures. Your presence, your data, your results, and your identity are treated with complete confidentiality.

Here, luxury means calm, time, precision, and comfort. No crowds, no noise, no wasted time, no generic approach. An environment, service, and methodology designed to offer you an experience comparable to a private wellness area in a luxury hotel.

Yes. For clients who travel frequently or live abroad, I offer high-end remote or hybrid coaching, with the same level of precision, structure, and follow-up as in-person coaching.

Yes. Most of my clients stay for several months or even several years. It's not a short-lived "summer body" concept, but a long-term investment in your health, performance, posture, and physique.

The first changes are often noticeable within the first few weeks in terms of energy, posture, and well-being. Visible physical transformations follow gradually. The speed depends on your starting point, your goals, and your consistency, but the method is designed for lasting, high-quality results.

Yes. I work with complete beginners as well as experienced athletes and former elite athletes. The methodology is fully adaptable and always tailored to your actual level, rather than an abstract category.

Yes. Many clients come to us for back pain, joint discomfort, postural problems, or chronic tension related to stress or a sedentary lifestyle. The approach combines intelligent strengthening, mobility, postural rehabilitation, and recovery.

Yes. Each client benefits from a comprehensive, tailor-made strategy that incorporates training, healthy living, recovery, and nutrition. Nothing is standardized. Everything is designed specifically for you.

Yes. The studio is equipped with high-end, professional equipment, selected for its precision, comfort, and biomechanical quality. The environment is designed to be as elegant as it is effective.

Yes. Your progress is continuously monitored using objective measurements, performance indicators, and regular assessments. This allows for constant adjustment of your program to ensure optimal progress.

Yes. Whether your goal is weight loss, muscle building, body recomposition, performance, recovery, aesthetic refinement, or simply feeling great in your body—the entire system is designed to meet high standards and demanding goals.