What is personalized assessment?

The gateway to the Louis Fabre Coaching experience. Before you start training, you need to understand. This introductory session is entirely dedicated to analyzing your body, your posture, your physical condition, and your lifestyle.

The assessment begins with a comprehensive analysis of body composition using professional medical-grade equipment: muscle mass, body fat percentage, hydration, basal metabolic rate, and segmental distribution. Each piece of data is interpreted and explained in detail.

Louis Fabre then conducts a thorough postural and biomechanical assessment: alignment, muscle imbalances, areas of tension, joint mobility, and movement patterns. A comprehensive interview covers your goals, sports history, diet, sleep, stress levels, and professional constraints.

At the end of the assessment, you will leave with a clear diagnosis and a personalized roadmap: defined objectives, priority areas of focus, and concrete recommendations for the future.

Who is the personalized assessment intended for?

Anyone who wants to start training on a solid foundation. Whether you've never exercised before or are an experienced athlete, the assessment is tailored to your level and provides a precise and objective starting point.

It's also the perfect opportunity to discover the studio, meet Louis, and ask any questions you may have before committing to a program. There's no obligation—the assessment is valuable in itself.

Louis coaches in French and English, making him the natural choice for Paris's international community. Clients from Neuilly-sur-Seine, the 16th and 17th arrondissements, La Défense, Levallois-Perret, and Boulogne-Billancourt place their trust in the studio.

What does the assessment include?

The assessment includes a complete body composition analysis, a postural and biomechanical evaluation, an in-depth interview about your goals and lifestyle, a detailed diagnosis with a report of the results, and a personalized roadmap. Access to the private locker room with shower and a snack are included.

The studio is located in Neuilly-sur-Seine, a 5-minute walk from the Pont de Neuilly metro station (line 1). Book your assessment and lay the foundations for your transformation.

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