What is the weight loss program?

Comprehensive, structured support designed to help you achieve your goal in a healthy and sustainable way. The program begins with a complete body composition analysis using professional medical-grade equipment to establish a precise starting point and set realistic goals.

Based on these results, Louis Fabre designs a personalized training program combining strength training, cardiovascular exercise, and mobility. Each session is calibrated to maximize energy expenditure while preserving muscle mass.

The program includes personalized nutritional monitoring from day one. Louis adjusts your training and diet each week based on your progress, energy levels, and lifestyle. No restrictive diets—just a balanced approach that's sustainable over the long term.

Who is this program for?

Ideal for executives, entrepreneurs, and professionals who want to lose weight effectively without compromising their schedule or well-being. Whether you have 5 or 20 pounds to lose, the program adapts to your pace and constraints.

Louis coaches in French and English, making him the natural choice for Paris's international community. Clients from Neuilly-sur-Seine, the 16th and 17th arrondissements, La Défense, Levallois-Perret, and Boulogne-Billancourt train regularly at the studio.

What does the program include?

Each session includes a structured warm-up, personalized training, assisted stretching, Theragun massage on areas of tension, and access to a private locker room with shower. A recovery snack tailored to your goals is provided after your workout.

Nutritional monitoring is integrated into your coaching: dietary assessment, weekly adjustments, and practical advice to help you establish new habits. Louis analyzes your progress each week to keep you on track.

The studio is located in Neuilly-sur-Seine, a 5-minute walk from the Pont de Neuilly metro station (line 1). Book your initial assessment and start your transformation.

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